Groups, Workshops and Upcoming Events
Creative Space: Open Art Studio / Open on Fridays, Jan 2nd-30th
Ring in the new year by giving yourself the gift of some creative space for your soul. On Friday mornings in January, Soul Care House invites you to come enjoy our space and make some art, sip some coffee or tea, and perhaps even meet a new friend!
Come work on your own project, paint, draw, sew, or use our weekly prompts to help you engage in art-making. You will have the full use of our beautiful studio space and abundant art materials, as well as access to our own art therapist Lisa Kemble, who will be available to help guide you through the creative process. Open on a drop-in basis. No registration necessary./ Find out more.
Just Breathe: Self Care group for sufferers of anxiety, stress, & tension / Mondays, New Round starting Feb. 2nd
This 6-week co-ed process group is intended for those of us who itch for expression, presence and heart in our daily lives but can’t seem to find it because of stress, anxiety or tension. We will learn how to attend to our needs through understanding what drives and activates our stress and anxiety through activities that help us embark on a meaningful journey towards caring for the self./ Register & find out more.
Learning to Live Out Loud: Creative Adventures in Art Journaling / Wednesdays, new round starting January 28th
We’re so excited about offering Living Out Loud again in January! Art journaling is a fun and energizing way to express yourself, to explore deep questions, and to find greater self-awareness. In this 10 week group, each week art therapist Lisa Kemble will use various prompts to guide you in self-exploration and creative expression and will teach you new techniques with paper, paint, collage and found art media. You will emerge from the group creatively invigorated and possessing unique and personal art journal filled with your own colorful artwork. / Register & find out more.
Teen Art Group / Thursday afternoons, starting January 29th
This is an invitation for you to come engage in a fun, spontaneous, and meaningful artistic process as you navigate through these high school years of life. This group is designed to help you discover and experience art as a powerful and safe means of self-expression, while finding enjoyment as you play with various mediums, colors, and textures. We will address a variety of themes, and you will be guided through the exercises. Don’t worry if you’ve never picked up a paintbrush– no art experience needed! / Find out more…
Breathing Room in the New Year: An Art Workshop with Leeana Tankersley / Saturday, January 31st Are you longing to enter the New Year from a place of space, grace, and breath? If so, join us for a time of reflection and expression as we consider how we might be a better companion to ourselves this year. Together, we’ll do a bit of writing in order to process our desires and intentions. And we’ll use our writing as the raw material for a found art project that will serve as a reminder and as inspiration as we travel through 2015. This workshop is designed for women, all ages, all stages, and you do not need any writing or art experience! / Register & find out more..
No Stones: A Process Group for Women dealing with Sexual Struggles / Tuesdays, Starting February 3rd
In an effort to feel loved and wanted, we sometimes give ourselves away in ways we never intended to. We develop patterns of relating to men or our own bodies that cause us to feel shame and hopelessness. Perhaps you find yourself battling with your sexuality; acting out with others, using pornography, or compulsively masturbating. Maybe you are feeling overwhelmed, ashamed, powerless, confused and lonely about your sexual past and/or present. This process group is an opportunity to take some steps towards healing and freedom in your sexuality. / Register & find out more.
Massage Date Night: Connecting through Touch / Friday, February 13th
Learn to be in touch with your partner in a way that relieves stress, feels good, and creates a stronger bond between you. Our incredible massage practitioner will guide you through basic massage techniques giving each partner a chance to give and receive their newly learned massage skills. You’ll gain the ability to detect points of stress, read your partners body, and be their massage hero. / Register & find out more.
Latest Blog Posts
The Body Knows by Natalie Cooney
“I can’t seem to get myself motivated today. I have a nice list of things to get done, like laundry, returning emails, tidying up around the house, but I keep finding myself lying on the couch. It’s like my mind has a plan while my body is like, “um-NO”. And of course, when I find myself lying on the couch I begin to worry that I am stuck here, that I won’t accomplish anything, ever again. Like I’m consumed by lying on the couch. I have succumbed to defeat. I can see it now, “Adult Woman Destroyed by Processing Feelings while Lying on Couch”… / Read More.
Treat your Soul…to a Massage
We have this massage practitioner that works wonders on the aches, pains, or tensions that arise in our bodies during our day to day lives. A massage or a massage gift certificate can bring a half hour, hour, or hour and a half of relief, peace and care to our souls. You can now buy your massage or massage gift certificates online!
- Become a Frequent Flier: Buy 7 massages and get the 8th FREE!
- Massage gift certificates
Book Now or contact Natalie directly, call 619.272.6485 ext. 102, or e-mail her at firstname.lastname@example.org.